Page 3 - Veggiefood Presentation
P. 3
BBQ Veggie Skewer Kebabs
Ingredients Method
1 red bell pepper (diced into Place all marinade in blender and blend
squares) together.
1 yellow bell pepper (diced into Pour over vegetables in a container with
squares) a lid. Marinate for a least 4 hours in
1 orange bell pepper (diced into fridge.
squares) Place vegetables on skewers ready for
1 purple onion (small, diced into BBQ.
squares) BBQ until vegetables are cooked but still
Mushrooms (cut in half) a little crisp. About 10-15 minutes.
1 courgette (sliced in circles)
Marinade Enjoy.
3 tablespoons olive oil
4 tablespoons balsamic vinegar
2 garlic cloves
1 teaspoon cumin
1 teaspoon crushed red pepper
flakes
1/4 teaspoon cayenne pepper
4 g cilantro