Page 3 - Veggiefood Presentation
P. 3

BBQ Veggie Skewer Kebabs








    Ingredients                                          Method



      1 red bell pepper (diced into                       Place all marinade in blender and blend
      squares)                                            together.
      1 yellow bell pepper (diced into                    Pour over vegetables in a container with
      squares)                                            a lid. Marinate for a least 4 hours in
      1 orange bell pepper (diced into                    fridge.

      squares)                                            Place vegetables on skewers ready for
      1 purple onion (small, diced into                   BBQ.
      squares)                                            BBQ until vegetables are cooked but still
      Mushrooms (cut in half)                             a little crisp. About 10-15 minutes.
      1 courgette (sliced in circles)
      Marinade                                            Enjoy.
      3 tablespoons olive oil

      4 tablespoons balsamic vinegar
      2 garlic cloves
      1 teaspoon cumin
      1 teaspoon crushed red pepper
      flakes

      1/4 teaspoon cayenne pepper
      4 g cilantro
   1   2   3   4   5   6   7   8