Page 11 - Veggiefood Presentation

Crispy Buffalo Quinoa Bites

Ingredients Method

Buffalo Sauce a Quinoa Bites
2 tablespoons butter, melted
2 tablespoon olive oil Make the buffalo sauce. Combine the
60 ml hot sauce melted butter, olive oil, hot sauce and
1/2 teaspoon salt salt in a medium size bowl. Whisk to
2 cups cooked quinoa combine and set aside
1 can cannellini beans, mashed In another bowl combine the quinoa,
1/2 cup bread crumbs mashed cannellini beans, bread crumbs,
1 large egg, lightly beaten egg, salt, pepper and 4 tablespoons of
1/2 teaspoon salt the buffalo sauce. Mix well to moisten
1 teaspoon pepper the ingredients and then form into 30-
3 tablespoons olive oil 35 equal size balls (about 1/2
tablespoon to 1 tablespoon of the
quinoa mixture). Squeeze the balls
together tightly with your hands, being
careful.

Heat a large frying pan over medium-
high heat and add olive oil. Add half the
balls to frying pan and cook until golden
and crisp on all sides, about five
minutes. Gently (very gently) toss about
10 balls at a time