Page 32 - Veggiefood Presentation
P. 32
Vegan Stir Fried Udon
Noodles
Ingredients Method
1 tablespoon extra-virgin olive oil Heat the oil in a wok, add the veggies, the ground
160 g onions ginger, 2 tablespoons of tamari or soy sauce and
the water. Cook for 5 minutes over high heat or
149 g red pepper until veggies are ready. You can add more water or
149 g green pepper tamari if you want.
110 g carrots Cook Udon noodles according to package
1 teaspoon ground ginger directions. I boiled them for 5 minutes. Drain the
4 tablespoons soy sauce noodles.
59 ml water Add the noodles and 2 tablespoons of tamari or soy
300 g udon noodles sauce. Stir and cook for about 2 minutes more.
