Page 4 - Veggiefood Presentation

Apple Cinnamon

Oatmeal

Ingredients Method

78 g old-fashioned oats In a small heat-proof bowl (that can hold at least
1/2 teaspoon ground cinnamon two cups of water), stir together oats, cinnamon,
vanilla, and salt. The apples can also be added in
1/2 teaspoon vanilla extract here. I chose to keep mine out to stir in after
1 pinch salt cooking, but this is up to you. Pour two cups water
473 ml water over oats.
1/4 water (part, slow cooker) Fill Slow Cooker about 1/4 to 1/2 of the way full
1/2 apples (small) with water (this will depend on the size of your
Sweetener (choice, honey, maple syrup Slow Cooker). Add the heatproof bowl with the oat
mixture to the Slow Cooker. The bowl with the
etc) oats/cinnamon/vanilla has water in it, and also sits
in the slow cooker surrounded by water. The water
level should rise almost to the top of the bowl.
Turn Slow Cooker on low for 7-8 hours overnight.
Using a large spoon, remove bowl from Slow
Cooker (it will be very hot!). Stir in chopped apple
and sweetener of choice. Devour!