Page 5 - Veggiefood Presentation
P. 5
Apple Quinoa Breakfast
Pot
Ingredients Method
340 g white quinoa (cooked) Combine the apple quinoa ingredients (quinoa,
355 ml almond milk almond milk, vanilla, maple syrup, cinnamon,
ginger, salt and chopped fruit) in a large bowl
1/2 teaspoon vanilla extract and stir to combine. Store in a large glass
2 tablespoons maple syrup container with a lid in the fridge for at least 30
1 teaspoon ground cinnamon minutes or overnight. Alternatively, pack into
individual mason jars, leaving room to add
1 teaspoon fresh ginger fresh fruit.
A pinch of salt
To make the vanilla cashew cream, soak the
56 g raisins cashews in the hot water for 20 minutes (if you
43 g dried apple (chopped) have a high powered blender you can skip this
63 g apples (chopped fresh) step), after soaking, add the cashew and water
mixture with the maple syrup, vanilla and salt
73 g raw cashews to a blender and blend until very smooth. It
79 ml hot water should resemble cream. Cover and chill for
2 tablespoons pure maple syrup about 10 minutes.
1 teaspoon vanilla extract Stir the quinoa mixture before serving. Serve
up and top with a dollop of the cashew cream,
1 pinch salt some fresh apple and other toppings of choice.
Chopped walnuts I usually add some chopped walnuts, shredded
Shredded coconut coconut and fresh berries.
Berries Enjoy
Apples