Page 35 - Veggiefood Presentation

Wild Mushroom

Bourguignon

Ingredients Method

Tesco Finest Wild Mushrooms (clean and
sliced)
Heat the olive oil and butter in a deep
1 onion chopped frying pan then add the onions and
garlic and fry until soft. Add the wild

1 garlic clove finely chopped mushrooms, cover and cook for a few
more minutes.
Handful of peas

1 tablespoon Olive oil Then add the flour to thicken the sauce,

put in the red wine and mix together,
1 tablespoon butter
simmer for 5 minutes.

1 teaspoon Paprika

2 teaspoons of thyme Put in the stock, thyme, paprika and
stevia and mix together simmer for 10
2 ½ teaspoons stevia minutes until thick then put in the peas,
soya sauce and season to taste.
1 glass of Vegetarian red wine (tesco
everyday value Spanish red wine is great
for this.) Serve with fresh Vegetables

1 ½ tablespoons flour

150ml Vegetable stock

1 teaspoon soya sauce

Salt & pepper