Page 31 - Veggiefood Presentation

Vegetarian Paella

Ingredients Method

1-2 tablespoons olive oil

Mix the saffron with the vegetable stock
1 onions, chopped
and leave for a few minutes.
1-2 cloves garlic, crushed

Heat the oil in a large frying pan or wok
1 red peppers, chopped
and fry the onions and garlic over a
medium heat until starting to colour.
2-3 button mushrooms chopped

50g frozen peas
Add the peppers and mushrooms then
50g green beans fry for 3 minutes. Add the peas, green
beans, chopped tomatoes, rice, and
400g cans chopped tomatoes paprika. Pour in the stock and mix well.

100g long grain white rice
Cover for 30 minutes until the rice is

1 teaspoon paprika tender and the liquid absorbed. Mix in
the fresh parsley.
½ teaspoon saffron

400ml vegetable stock And serve.

salt and freshly ground black pepper

handful fresh parsley, chopped