Page 17 - Veggiefood Presentation
P. 17
Egg fried rice
Ingredients Method
1-2 egg
2 teaspoons sesame oil
2 tablespoons olive oil Beat together the egg and sesame oil.
200g long-grain rice (uncooked weight), Heat the oil in a wok or large frying pan
cooked and left to go cold add the egg mix cook for few minutes.
100g frozen peas, defrosted (rinse Add the onion mix well then put in the
under warm water to do this quickly) rice, peas, and bean sprouts. Mix well
4 onions, finely chopped cook for 2 minutes then add the soy
100g beansprouts (optional) sauce, season to taste.
1-2 teaspoons soy sauce
Ground white pepper
