Page 11 - Veggiefood Presentation
P. 11

Lasagne







    Ingredients                                          Method



      ½ a cup of soya mince
      1 ½ Vegetable oxo cubes                             ½ a cup of soya mince (cook for 30-40 minutes in boiling
                                                          water add 1 ½Vegetable oxo cubes (Keep the water from
      1 onion finely chopped                              the soya mince) or Quorn mince. Skin the tomatoes  (if
                                                          you cook them in hot water for a few minutes the skins
      100g mushrooms grated                               will peel off)

      5 fresh tomatoes
      1 tsp oregano                                       Preheat the oven to 180c.

      2 tsp basil
                                                          Heat the oil in a frying pan and fry the onion until
      1 tsp balsamic vinegar                              softened. Add the mushrooms and cook for a few
                                                          minutes.
      1-2 tsp soya sauce

      Salt & pepper
                                                          Stir in the soya mince and then add tomatoes, balsamic,
                                                          vinegar, oregano  and soya sauce. Mix well add the stock
      8 -10 lasagne sheets.
                                                          from the soya mince, stir well simmer for 10 minutes.
      Cheese sauce

      25g butter or margarine                             Stir in the basil and season to taste then remove from
                                                          the heat.
      25g plan flour
      300ml milk
                                                          Make the white sauce by melting the butter in a
                                                          saucepan stir the flour and cook gently. Slowly add all
      100g mature cheddar cheese
                                                          the milk reheat until beginning to thicken.
      grated plus extra for topping

      Salt & pepper                                       At this stage add the cheese, season to taste and simmer
                                                          for a few minutes.



                                                          Spoon half of the mince mixture over the base of an
                                                          ovenproof dish , top with lasagne sheets, repeat the
                                                          layers, then pour over the cheese sauce and scatter with
                                                          grated cheese. Bake in the oven for 25-30 minutes until
                                                          the top is golden brown and bubbling.
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