Page 8 - Veggiefood Presentation
P. 8
Cottage Pie with
Carrot Mash
Ingredients Method
Quorn mince.
1tbsp olive oil. Heat the oil in a large non-stick frying
1 large onion, peeled and pan. Add the onion and carrots and cook
chopped. for 2 minutes then add the mince and
2 carrots, washed, trimmed and diced1 the herbs.
vegcube.
1-2 tsp soy sauce.
1tsp balsamic vinegar. Add the stock cube and some water to
1tsp tomato puree(optional). the pan, mix, then add the balsamic and
½ tsp thyme. soya and tomato puree season to taste.
1 tsp oregano. Bring to the boil and simmer for 10-
½ tsp rosemary. 15minutes.
1 tsp sugar.
water.
salt and black pepper. Meanwhile, cook the potatoes and
carrots in a large saucepan of lightly
salted water for 15minutes or until both
(For the mash) :
are tender.
500g potatoes, peeled and cut into
chunks.
Drain well then mash with the butter
225g carrots, peeled and cut into and season to taste.
chunks.
a knob of olive butter. Spoon the mince into a large shallow
dish, then top with the carrot and
salt and black pepper to taste potato mash put some cheese on top
and place in the oven at 200C/Fan
180Cfor 25minutes or until the top is
golden brown. Serve hot with fresh
vegetables.