Page 21 - PowerPoint Presentation
P. 21

Old Fashioned (Tofu)


      Chicken Salad




    Ingredients                                          Method



      397 grams extra firm tofu                           Preheat oven to 400 F and line a rimmed baking
      59 ml vegetable broth (or “no-chicken”              sheet with parchment paper. Cut the tofu into
                                                          about 8 equal slices, and then cut those slices in
      broth)                                              half. Place two paper towels (one on top of the
      1 tablespoon soy sauce (or tamari)                  other) or a clean tea towel on the counter and
      1 teaspoon dried thyme                              place the tofu slices on top. Cover with two more
      1/4 teaspoon dried sage                             paper towels or tea towel. Gently press each slice
                                                          of tofu until the towels are saturated with water.
      1/4 teaspoon ground black pepper                    Replace the towels on top with another layer and
      (freshly)                                           press until most of the water is pressed out of the
      2 celery (ribs, chopped)                            tofu. Place the tofu on the prepared baking sheet.
      1/2 tablespoon tofu cashew mayo (or                 Mix the broth, soy sauce or tamari, thyme, sage,
      other vegan mayonnaise)                             and pepper. Pour half of it over each slice of tofu.
      1/2 tablespoon sweet relish                         Turn the tofu over and pour the remaining liquid
                                                          over it. Place it in the preheated oven and bake for
      1/4 teaspoon mustard (or more to                    about 20-25 minutes, until tofu is beginning to
      taste)                                              brown on the edges. Remove from the oven and let
      2 tablespoons slivered almonds (or                  it cool on the baking sheet.
      sliced, optional)                                   Once the tofu is cool, tear each piece into small,
      1 teaspoon chives (chopped, optional)               irregular pieces. (You can also cut it, but it looks
      Salt                                                more natural if you tear it and somehow tastes
                                                          better, too.) Place it in a medium mixing bowl and
      Black pepper                                        add all remaining ingredients. Mix well, and add salt
                                                          and pepper to taste. Refrigerate until completely
                                                          chilled. Serve in sandwiches, on top of salad, or
                                                          rolled into lettuce leaves or tortillas.
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