Page 29 - Veggiefood Presentation
P. 29

Vegetable chow mein







    Ingredients                                          Method



      150g egg noodles                                    Cook the noodles as per instructions on the
                                                          pack and drain. Rinse in cold water, drain
                                                          thoroughly and toss in sesame oil to keep the
      1 Tablespoon sesame oil
                                                          noodles separate.
      3 Tablespoon olive oil or groundnut oil

                                                          Heat a little olive oil in a hot wok. Add the
      1 carrot finely slice                               carrots, ginger and garlic and stir fry briefly.
                                                          Add the mushrooms. Stir fry for 2-3 minutes
      2 slices root ginger,                               over a high heat.


      1 garlic clove, crushed and chopped
                                                          Add the noodles, the soy sauce, shaoxing,
                                                          seasoning and sugar and stir fry briefly before
      4 mushrooms, stem removed and sliced
                                                          adding the onions, beansprouts and Stir fry for
                                                          3 minutes.
      5 teaspoons light soy sauce


      2 ½ teaspoons shaoxing rice wine or dry             Drizzle with sesame oil and top with crispy
      sherry                                              noodles just before serving.


      Pinch of sugar
                                                          Crispy noodles
      1 onion, sliced

                                                          Fresh egg noodles.
      2 handful beansprouts washed


      Sesame oil, to drizzle                              To make the crispy noodles just deep-fry the
                                                          noodles for a few minutes until crispy.
      Salt and freshly ground black pepper
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